Writing a blog, where to begin? My name is Lindy Golden and for the past 22 years I have been suffering from fibromyalgia. Just like so many of you I have been through the gamut of doctors, medications, massage therapist, acupuncture practitioners, detox, even reike (that is a story in its self that I promise to share with you sometime). I have read everything there is to read on improving my pain level, locating my pressure points and dealing with my lack of sleep. I have tried everything anyone has told me might work from supplements to every bee pollen know to man. Some things helped for awhile, some things made no difference at all and some of the medications I was prescribed made me fat, bloated and hung over all the time. Anyone who has suffered with this condition has been there and done that.
So why read my blog?
I am going to begin a new journey in my life. I would love for you to join me and perhaps together we can improve our quality of life and learn some things along the way. I know before I even get started that this journey is not going to be easy for me but together we will have some fun along the way. I will share the good things along with the bad. With me, no matter what I am involved in, there is always something that will leave you laughing and wondering what in the world I was thinking. But in the end, I know I can add something that will leave you glad you came along with me.
According to www.Cure4Fibromyalgia.org , there are 5 million of us in the United States. Most of us are woman but 10% of us are men and children. Most of us were or will be diagnosed in our 30’s or 40’s (I was 34) but a whopping 35% of us are diagnosed in our 20’s or between the ages of 50-65. 30% to 40% of us have either stopped working or had to change jobs because of this illness. What I am the saddest about is that 28% of us are going to have children that will develop the disease. That makes me so sad to think that perhaps I will pass this dreadful “thing” on to my wonderful children.
5 million of us have fibromyalgia which means that probably 15 million people in the United States are directly affected by this illness. I know I spend time every day trying to assure my husband, my two daughters, my co-workers and close friends that I am OK. That gave me the idea for the Fibro-meter. When my daughter checks on me she always says on a scale of 1-10, what is your pain level? Below is the “Fibro-Meter”. Each blog I will mark in pink just where my level is that day. My goal as I progress through this journey is to see it drop.
This is so exciting! I’m beside you every step of the way.
Oh Lindy, I had no idea… the pain you were in on top of your demanding job and busy family life . Wishing and praying your new venture brings you success andgood health!
Thanks Jona. I think this will be a great adventure for me.
Welcome to the blogosphere Lindy. I hope the sharing is therapeutic.
WoW Lindy, I never would have guessed you were pain when we were together. Your tolerance must be off the charts. I’d like to know more about what fibromyalgia is. I’m impressed with your strength and can’t wait to hear more.
Wishing you a pain-free day
I saw that Lisa Hadley a Fb friend mentioned about your Fibromyalgia. My wife has had it for years and, of course, when you go to a doctor, what they prescribe is supposed to work and when it doesn’t…It’s all in your head. My wife was working and listening to the Dr OZ show where he was describing syptoms that my wife has expeienced throughout the years. including Fibromyalgia. They were connect to having an allergy to dairy products. Not Lactose intolerance…Allergy. Different thing. As we get older, we don’t need milk anymore and sometimes with somepeople they develop an allergy to milk, however, they son’t know it sonce ots not reacting like most allergies. I’m just saying don’t rule this out. There is a host of symptoms and they might be on his website. Hope this helps. Let me know
Jim: Thanks for checking out my blog and I agree that our diets probably cause way more issues with our health than we ever think about. The doctor I saw said that most fibro patients cannot tolerate Dairy. It is on my list of things to avoid. Isn’t Dr. Oz great. He really has changed the way we think about health, our bodies and medicine. It was actually Dr. Oz that gave my daughter the idea to search out for a medical doctor that specializes in natural medicine and started this whole journey for me.
Hi Lindy, I am Lisa’s mother-in-law. I have had fibromyalgia for a long time, complicated with RA, OA, and now diabetes. I have lots of allergies to foods and meds. Lisa was telling me yesterday about the cleansing. I hope this helps you get started on your new journey. I could not start where you did with the water and v8 because of having diabates, but she was talking about eating lots of veggies and more natural foods. I need to do something to help with the way I feel. Breads, potatoes, pasta are something I am sure I eat to much of. So I hope you continue your blogging and I will be checking in to see how you are doing. I will let Lisa know what I am doing also. I hope this helps us all to feel better. Thanks, Kaye
Thanks for the feedback Kaye. I have several friends and family members that are diabetic and you are absolutely right that you couldn’t start the detox out like Lisa and I are. I met a lady in Florida at a seminar who told me that going for an extended amount of days without eating the “gluten’s” would help eliminate your cravings for carbs and sweets. I sure hope she is right. Please continue to follow the blog. I am so thankful that Lisa is doing this with me. It is such a blessing having someone to join me in this. I hope we are both feeling better real soon and maybe there will be something along the way that will help other women like us improve their health.
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